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The Trail Poster blog

Trail Running Fuel 101: A Beginner’s Guide to Eating Smart on the Trails

Trail Running Fuel 101: A Beginner’s Guide to Eating Smart on the Trails

So, you’ve embraced the call of the wild, traded the pavement for the trails, and maybe even have a trail race on the horizon. Welcome to the exhilarating world of trail running! It’s a journey filled with breathtaking views, challenging climbs, and the undeniable need for some seriously smart snacking. But when your adventure stretches […]

Comprehensive ultra-trail preparation guide

Comprehensive ultra-trail preparation guide

What is an ultra-trail? An ultra-trail is an ultramarathon (any race longer than a standard 42.2 km marathon) that takes place on trails, often in mountains or rugged terrain . Distances vary widely—from 50 km races to 100 miles (160 km) or multi-day stage events—and each comes with unique challenges. Unlike road marathons, ultra-trails test […]